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Diet Sehat Dengan Yogurt yang Nikmat

Phuri | Jumat, 19 Jun 2015 05:00 WIB
Diet Sehat Dengan Yogurt yang Nikmat
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Bosan dengan makan sayur-sayuran tiap hari karena diet? Yuk coba diet yoghurt! Rasanya enak dan bikin langsing lho.

Kenapa Harus Yogurt?


Foto: https://www.richinfoods.com/yogurt-diet.html
Yogurt has great benefits for the human body. For example, it lowers cholesterol, favors the absorption of fat, combat diarrhea and constipation, fights infection and rebuilds the intestinal flora. In addition, it is believed to protect against tuberculosis(TB), which benefits those who suffer from cancer, anorexia, and it also helps alcoholics. The immune system is strengthened with this miraculous dairy consumption, making it useful in the treatment of certain allergies. In conclusion, the yogurt is a really miraculous food and should be part of the diet of anyone who aspire to have a good quality of life.https://www.richinfoods.com/yogurt-diet.html

Mix n' Match Dengan Buah Favorit


Gingersnap-Banana Frozen Yogurt
Foto: https://www.eatingwell.com/recipes/gingersnap_banana_frozen_yogurt.html
Raspberry Yoghurt
Foto: https://myathletemind.wordpress.com/category/nutrition-2/recipes/
Brekfast Parfait
Foto: https://www.eatingwell.com/recipes/breakfast_parfait.html

Yogurt? Yummy!


Jika kamu memutuskan untuk diet, maka yogurt akan jadi teman setiap yang tak hanya mengatasi rasa lapar namun juga menyehatkan pencernaan.
(ebn/ebn)

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