10 Menu Sarapan Lezat dalam Cangkir

1. Quiche

Foto: https://www.stltoday.com/lifestyles/food-and-cooking/recipes/coffee-cup-quiche/article_2d121f31-d6b0-564c-bbac-6fca97a08276.html

Bahan:
• 1 butir telur
• 1 1/2 sdm susu
• garam
• lada hitam
• 1/4 buah roti bagel
• 2 sdt krim keju
• daging sapi atau ayam
• daun bawang
• mustard

2. Muffin

Foto: https://www.buzzfeed.com/arielknutson/delicious-snacks-in-a-mug#.ewndk1Mdx

Bahan:
• 30 gr blueberry
• 1/4 cangkir biji rami tumbuk
• 1/2 sdt baking powder
• 2 sdm sirup pancake
• 1/2 sdt kulit jeruk
• 1 butir putih telur
• 1/2 sdt pala bubuk

3. Red Velvet

Foto: https://kirbiecravings.com/2012/03/red-velvet-mug-cake.html

Bahan cake:
• 4 sdm tepung terigu
• 4 1/2 sdm gula
• 1/8 sdt baking powder
• 1 1/2 sdm coklat bubuk
• 3 sdm minyak
• 3 sdm buttermilk
• 1 butir telur
• 1/2 sdt pewarna merah

Bahan frosting:
• 2 sdm krim keju
• 2 sdm butter
• 100 gr gula

4. Cheese Cake

Foto: https://yourlighterside.com/2012/08/minute-microwave-cheesecake/

Bahan:
• 60 gr krim keju
• 2 sdm sour cream
• 1 butir telur
• 1/2 sdt sari lemon
• 1/4 sdt vanila
• 2-4 sdm gula

5. Cheese Spaghetti

Foto: https://ladyandpups.com/2013/10/07/pre-departure-microwave-madness-eng/

• 180 gr spaghetti, patahkan kecil-kecil
• 1 1/2 cangkir air
• 1/4 sdt garam
• 1 cangkir (240 gr) half and half (whiped cream & susu)
• 1/8 sdt biji pala parut
• 45 gr keju edam parut
• 45 gr keju cheddar parut
• 20 gr keju Parmigiano
• lada hitam bubuk
• 120 gr sosis sapi
• 1 siung bawang putih, cincang
• 2 batang daun thyme
• 1 sdt butter

6. Scrambled Eggs

Foto: https://www.wherethecookiesare.com/2012/02/03/2-minute-scrambled-eggs/

• 2 butir telur
• 2 sdm susu
• 2 sdm keju parut
• garam, merica secukupnya

7. Meatloaf

Foto: https://www.buzzfeed.com/arielknutson/delicious-snacks-in-a-mug#.ewndk1Mdx

Bahan:
• 2 sdm susu
• 1 sdm saus tomat
• 2 sdm oats
• 1 sdt onion soup mix (campuran bubuk bawang, garam, merica)
• 100 gr daging sapi
• saus tomat

8. Risotto

Foto: https://tastefullyjulie.com/microwave-risotto/

Bahan:
• 3 sdm butter
• 1 siung bawang putih, cincang
• 1 buah bawang bombay kecil, cincang
• 1 1/2 cangkir kaldu sayur
• 1 cup beras
• 60 gr keju parut

9. Brownies

Foto: https://www.number-2-pencil.com/2013/02/21/microwave-brownie-in-a-cup/

Bahan:
• 2 sdm butter
• 2 sdm gula
• 1 sdm brown sugar
• 1/4 sdt bubuk vanili
• garam
• 1 butir kuning telur
• 4 sdm tepung terigu
• 1 sdm bubuk coklat
• 2 sdm potongan coklat

10. French Toast

Foto: https://www.prettyprudent.com/2012/01/entertaining-food/2-minute-french-toast-in-a-cup/

Bahan:
• 2 lembar roti
• 1 butir telur
• susu
• butter
• bubuk cinamon